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Premature ejaculation (PE) is a common sexual issue that many men face, characterized by ejaculating too quickly during sexual intercourse. While there are various treatment options available, including medications like Cenforce 200 mg, some individuals may prefer natural remedies such as Kegel exercises. In this article, we’ll compare the effectiveness of Cenforce 200 —a prescription medication primarily used for erectile dysfunction (ED)—to Kegel exercises, a natural remedy aimed at improving pelvic floor strength and controlling ejaculation. 1. Understanding Premature Ejaculation (PE) Premature ejaculation is defined as the inability to delay ejaculation long enough to fully satisfy both partners during intercourse. It can be caused by a variety of factors, including psychological issues (such as anxiety or stress), physical conditions (like hormonal imbalances or prostate problems), and lifestyle choices (like smoking or excessive alcohol use). The treatment for PE largely depends on the underlying cause. While Cenforce 200 mg addresses some of the psychological and physiological aspects of PE, Kegel exercises offer a non-pharmaceutical approach that aims to improve physical control over ejaculation. 2. What is Cenforce 200 mg? Cenforce 200 mg contains Sildenafil Citrate, the active ingredient found in Viagra. It is primarily prescribed to treat erectile dysfunction (ED), but many men with ED also experience PE due to anxiety related to sexual performance. Cenforce works by increasing blood flow to the penis, helping men achieve and maintain an erection. While Cenforce 200 mg is not specifically designed to treat premature ejaculation, its ability to improve erectile function and reduce performance anxiety can indirectly help men with PE. By enhancing confidence during sex, it may reduce the fear of not being able to achieve or maintain an erection, thus allowing better ejaculatory control. Key Features of Cenforce 200 mg for PE: Immediate effect: Cenforce 200 mg typically starts working within 30 to 60 minutes after consumption, with its peak effects occurring around 2 hours. It can help alleviate the anxiety associated with erectile dysfunction, which in turn may reduce PE. Psychological benefits: By treating ED and boosting sexual confidence, Cenforce 200 mg may indirectly improve ejaculatory control by addressing performance anxiety. Temporary solution: While Cenforce 200 mg can be effective in the short term, it does not address the root cause of premature ejaculation, especially if the PE is not related to erectile dysfunction.